Want to dramatically reduce your alcohol intake?
Forget about drinking less and focus on building a life you don’t want to run away from.
Usually, specifically referring to these three areas;
✅ Create relationships you’d rather engage/interact with sober, rather than relationships you need to use alcohol to deal with
✅ Learn to experience and deal with your emotional range rather than needing alcohol to ‘switch off’ from your emotional experience
✅ Create social experiences that support and champion your unique views and desires regarding alcohol rather than environments that promote heavy drinking.
Here’s to Drinking Less & Feeling Fresh,
Tom, Jamie-Lee & The DLFF Team