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Do You Want to Reduce Your Alcohol Intake – But Still Enjoy A Beverage From Time to Time?

Do you ever feel like you are stuck between a rock & a hard place? You want to change your relationship with alcohol, but don’t want to be labelled an ‘addict’ or shamed for ‘having a problem’?

At Drink Less Feel Fresh (DLFF), our members take control of their drinking habits by reducing their intake to a level they love & respect. The aim of the game is choice & freedom, rather than abstinence or need.

We provide the most attractive, fun & engaging approach to alcohol reduction. Leaving you in a position to socialise confidently without alcohol, switch off at the end of the day without a glass of wine – or simply stop drinking when you know you’ve had enough.

Jump over to our membership page to start drinking less and feeling fresh

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Read our Top 7 Sobriety Hacks?

If you want to lower your alcohol intake, but find it difficult in today’s society or you’re not too sure where to start, these hacks will be perfect for you!

The Top 7 Sobriety Hacks will kick-start what you can do right now to reduce your drinking and ultimately learn how to socialise confidently without alcohol.

Meet Our Founder


Tom Cartwright is the Founder of Drink Less Feel Fresh & one of Australia’s leading coaches for alcohol reduction. His passion for working with clients to overcome alcohol challenges and live a life of choice has been fuelled from his own inspiring story.

After struggling for many years with gambling and drinking addictions, Tom decided to gamble on himself, go all in on his future and master the art of overcoming addictive behaviours.

He has built his successful coaching practice from working with one-on-one clients across the globe & now specialises with this head-turning approach to alcohol reduction – Drinking Less & Feeling Fresh!

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